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There was a time when I believed that a “real” workout only counted if it happened inside a gym. If […]

There was a time when I thought losing weight meant shrinking myself as quickly as possible. I downloaded strict meal

There was a time in my life when I thought being “busy” was a personality trait. I wore my exhaustion

If I’m being completely honest, I didn’t start working out because I loved myself. I started because I was uncomfortable

I’ll never forget the first time I truly felt frustrated with my fitness journey. I had tried everything from trendy

There was a moment last year when I caught my reflection in the elevator mirror after a long workday and

There’s something about Valentine’s Day that always makes me reflect on love in all its forms. Not just the romantic

There was a time when I believed fitness had to hurt to count. If I didn’t leave the gym shaking,

There was a time when the idea of working out at home felt like a “plan B” to me. Something

So, you’re thinking about the Philippines. I can already picture it: you, me, all of us daydreaming about that impossible

Bali was never supposed to become more than a two-week escape. At least that’s what I told myself when I

There are places in the world that feel like postcards. And then there is Hawaii — which feels like stepping

When I first started thinking about building a social media management business, I didn’t see myself as a “business owner.”

I arrived in Manila with a sense of curiosity tinged with a little anxiety. I had expected chaos — heat,

When I first booked my flight to the Philippines, I honestly didn’t think too much about it. It wasn’t one

Ko Samui didn’t feel like a place I simply arrived at — it felt like a place that slowly opened

I think Bangkok was the first place in Thailand where I truly felt overwhelmed… but also completely fascinated at the

I still remember the first time I arrived in Krabi, and honestly, it didn’t feel like I was just visiting

I landed in Thailand just after midday, that strange, slightly unreal hour when your body has no idea what time

Ora Beach had been living in my imagination long before my feet ever touched its sand. During this pregnancy I’ve